Immunisation: not just for the kids

It can be hard to keep up with your immunisation, especially in your adult years. Mum won’t drag you to your appointment, you’ll have to make a voluntary trip this time – and aren’t immunisations expensive? Turns out they’re not. You wouldn’t want to break your arm if you could help it, so why risk…

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Menopause: What’s happening to me?

Menopause isn’t an illness, it’s a natural transition which signifies the end of a woman’s reproductive years and will eventually happen to all women. Menopause is marked by 12 months without menstruation but the symptoms can occur in the time leading up to, and after, these 12 months. In Australia, “most women reach menopause between…

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Steps towards better health

Did you know that every day more than 70 Victorians are diagnosed with diabetes? “The aim of diabetes treatment is to keep your blood sugars within a specified range,” UFS pharmacist Tegan Ward said. “As large fluctuations in your blood sugar can lead to significant complications with your diabetes.” Once diagnosed, self blood glucose monitoring…

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Blood sugar levels and your health

Did you know that diabetes is the fastest-growing chronic condition in Australia? Diabetes is a condition where the body cannot maintain healthy levels of glucose in the blood. Glucose is a form of sugar that is the main energy source for the body but unhealthy levels can lead to both short and long term complications…

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Preventing Diabetes

Currently type 1 diabetes cannot be prevented. However, researchers are looking into the autoimmune process and environmental factors that lead to developing type 1 diabetes so that we may be able to prevent it in the future. On the other hand many cases of Type 2 diabetes can be prevented or have the onset delayed…

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All you need to know about: The Sleep Apnoea Take Home Test

The take-home sleep apnoea test from UFS Pharmacies is a quick (just one night), inexpensive, non-intrusive test that monitors you while you sleep in your own bed at home. It’s a great alternative to having to spend the night in a sleep clinic or hospital. You simply bring the device back to the pharmacy the…

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Dehydration

In light of the recent heatwave that has hit South East Australia, we have noticed an increase in heat related injuries and conditions across all our pharmacies. The main conditions that we will discuss will be dehydration, heat stroke, sunburn and asthma. Dehydration occurs when the body loses water, and can have a variety of…

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