School lunch box ideas!
Kids lunch boxes are the perfect opportunity to give your little ones a great head start in life. Fruits, veggies, whole grains, proteins and healthy fats can all be included in some easy and delicious recipes. Giving your children a healthy lunch box allows them to function to their best capabilities throughout the school day. Find below some healthy lunch box ideas.
Snacks
Apples, bananas, peaches and other fruits. At least one piece.
Homemade oat and date cookies – or wholemeal banana bread
Veggies sticks with hummus or other vegetable dip
Boiled eggs
Some warm veggie soup in a thermos on cold winter days
Lunch
Quiche or zucchini slice
Wholemeal salad sandwiches
Roast meat and salad wraps
Falafel wraps or tofu and veggie wraps
Homemade sushi rolls with avocado and tuna, or any combination of fillings
Tuna and brown rice patties
Leftover stews in a thermos
HEALTH ADVICE
