School lunch box ideas!

Kids lunch boxes are the perfect opportunity to give your little ones a great head start in life. Fruits, veggies, whole grains, proteins and healthy fats can all be included in some easy and delicious recipes. Giving your children a healthy lunch box allows them to function to their best capabilities throughout the school day. Find below some healthy lunch box ideas.

Snacks

  • Apples, bananas, peaches and other fruits. At least one piece.
  • Homemade oat and date cookies – or wholemeal banana bread
  • Veggies sticks with hummus or other vegetable dip
  • Boiled eggs
  • Some warm veggie soup in a thermos on cold winter days

Lunch

  • Quiche or zucchini slice
  • Wholemeal salad sandwiches
  • Roast meat and salad wraps
  • Falafel wraps or tofu and veggie wraps
  • Homemade sushi rolls with avocado and tuna, or any combination of fillings
  • Tuna and brown rice patties
  • Leftover stews in a thermos