Chia and spirulina

Why eat Chia seeds?

Chia seeds boast the following properties:

• Gluten free
• High in protein, boasting one of the only plant sources of complete protein
•  Loaded with Omega 3 fats
• Super high in dietary fibre – great for digestion
• High in iron & calcium
• Excellent for healthy skin, hair and nails
• Chia also has a very high antioxidant value

Spirulina – Nature’s multi

Spirulina is a superfood amazingly high in protein, and also B vitamins, iron, Vitamins A, E, K & many other enzymes and phytonutrients important for cellular health. It is a plant food, highly absorbable in the human digestive tract, and nature’s perfect multivitamin.

Spirulina is perfect for anyone needing more energy, increased immunity, vitality and overall wellness.

It comes in both powder and tablet form. The powder can be mixed into juices and smoothies, and both forms can be taken daily.