A hot stone massage melts away tension, eases muscle stiffness and increases circulation and metabolism.
The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure, if desired.
Our professional massage therapists at Eden also incorporate a customised massage, with the use of hot stones which offers enhanced benefits, including:
Taking a break from work and from life is truly a necessity that most people overlook and take for granted.
No, you don’t need to fly and have a vacation every once a week. Just give yourself some down time to unwind and relax is a healthy habit.
Give hot stone a try (ps. it’s nice and warm as the weather starts to get cold out!)